One of the biggest challenges for guys when it comes to sex is how to ensure that his woman is also in the mood for it. What usually happens is this: you want sex and she, for some reason, doesn’t. However, instead of getting sexually frustrated – or worse, try to force her! – why not enlist the help of a few aphrodisiacs?

No need to go exotic and spend a gargantuan amount of money. Try these ‘natural’ aphrodisiacs to set her in the right mood without going through too much hassle.

Balut

Balut, the popular delicacy of most Filipinos, is actually a fertilized duck that has a developed embryo inside. The egg is boiled and is enjoyed with a pinch of salt and a couple of drops of vinegar. And because a lot of men testify to its astonishing effects, plus its affordability compared to other forms of aphrodisiacs, the balut has become a popular street food in Asian countries. However, thanks to the wonders of exports, you can probably find balut in any Asian grocery store near you.

If you don’t want to try this now, then don’t forget about it when you and your woman are on a trip in Asia. It’s worth a try!

Ginseng

Ginseng is a genus of 11 species of perennial plants with fleshy roots. They grow in China, Asia, Korea and Siberia. Normally, ginseng is used as nourishing stimulants and as treatment of Type II Diabetes. It’s also widely used in vitamins and food supplements for men. But since its discovery, only lately has its most significant use been adopted. That is, it’s undoubted role in men’s sexual prowess. In fact, according to a 2002 study, both Asian and American forms of ginseng markedly increased libido levels of animals, thus improving their sexual performance.

If your woman drinks a lot of tea already, then switching to one that is ginger-flavored is not a bad idea. A few dishes cooked with a lot of ginger is also nice. Just don’t serve a plateful of raw ginger! I assure you, any ‘hotness’ from this will not lead to sex!

Honey

Honey is a sweet viscous liquid that can actually bring sex performance to higher levels and make your “honey” beg you for more. Coming from the nectar of flowers, honey is a mixture mainly of sugars and other compounds like fructose and glucose. The nitric oxide in it is also known to open up blood vessels and stimulate erection. This may sound like an aphrodisiac for you rather than for her… but an obviously erect penis works wonders for us women as well!

Besides, honey can be ‘consumed’ in many ways right? So why not spread a bit of honey on your ‘honey’? Lick away! Lick away! Lick away!

Oats

Who says oats are only for dieters? Oats work as well in letting out the real man in you. Among the sources of aphrodisiacs, this is the most affordable one. In recent studies, the power of oats has been seen to significantly race the level of testosterone in men. Think it’s impossible? Try it!

Oysters

La Trelle Spencer in White Chicks said that oysters are an aphrodisiac. And yes it’s true! It’s been found that oysters are rich in certain amino acids that notably increase the levels of sex hormones. You may also want to add some spice to your oysters as spice can lead to increased heart rate and sometimes even sweating. These are responses similar to the ones you feel when you’re ‘getting it on’. So once you smell your honey cooking up some grilled oysters, you know what’s going to happen next!

Peanut Butter

Peanut butter lovers certainly will love to read this. This lovely snack can actually increase the desire for sex! It is rich in Vitamin B1 and Vitamin E, which is also called the “sexuality vitamin”.

And here’s a naughty tip you can try! Make sure your woman is sitting somewhere, say on the sofa, dinner chair, whatever! Then go ala Elvis and get a banana. Half-peel this and smear the top with peanut butter. No, position the half-peeled banana directly in front of your penis (and facing her face!). Approach your woman and, WITHOUT LAUGHING, ask her to taste your banana. If she doesn’t get horny from this, I don’t know what will!

Indeed, nature has everything to offer. What more could you ask for? Delicious aphrodisiac foods that are very affordable. All you have to do is learn these tricks and remember that hot sex doesn’t depend on how much aphrodisiac you eat but in the love that you put in it.

Find out how to bring your woman to multiple orgasms… To get started click here!!!

Share This

Let´s talk about sex and chocolate.

It´s a CLASSIC question: What is better: sex or chocolate?

My answer is:

BOTH!

However, you DON´T need to eat the chocolate… Just enjoy hot “sex with chocolate” if you know what I mean…

To give you some ideas, watch this video.

Kisses!!!

Gabrielle Moore

To give your loved one the MOST intense orgasm try V-CREAM… Click here!!!

Share This

Well we have all known for centuries about how certain foods can act as aphrodisiacs thereby increasing sexual desire. In fact if you were to just go out to any local convenience store or health food store you would find a plethora of products all designed to provide sexual boost by way of ingestion.

Some of these are herbals, some are minerals and even certain animal products are sold all with the intention to help you last longer and increase your sexual drive.

So, does food affect your sexual performance… well obviously someone thinks it does and alas… they would be right. To a certain degree.

The length strength and quality of your sexual performance IS affected by the foods you eat as well as by your overall level of physical fitness.

Top athletes and trainers have known for centuries that if you want to perform at your peak then you have to give your body the kind of fuel it needs to maintain energy, stamina and rebuild itself after the stress and trauma of physical exertion.

Now most people do not see the need to go to that extreme when it comes to maximizing their sexual performance but then again if you stop and think about it; if your sexual performance is really that important to you then adopting the mindset and perhaps dietary habits of super athletes CAN significantly boost your success rate in the bedroom.

Because the simple truth is that your sexual performance and the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis.

I know that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car. Put the wrong type of gas in, and – if you’re lucky – your car may continue to run, but it will cough, buck and stutter the whole way.

Feed your body the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time.

Okay, the question’s been posed: What can you eat to boost your sexual performance?

And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance – for you and the woman you’re with?

First on the menu: Sexual Super-food Secrets.

Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibres and vitamins that are all suited to boosting and improving your body in relation to love-making.

There are a number of different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual performance, I’m going to tell you about one of them right now.

Sexual Super-Food # 1 – The Amazing BlueBerry!

The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk!

The power of the blue berry to boost your sexual performance lies in the all-important nutrients mother nature endowed to our little blue buddy.

Firstly, Blueberries are loaded with soluble fibre. Soluble fibre helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries. Good Thing for overall health as well as sexual performance. by the way as you will read later all of the sexual super foods assume a basic level of good overall health, to put it bluntly if you put good gas in a poorly tuned and maintained automobile you will still get lousy performance because the machinery can’t make the best use of the fuel you have given it.

And now back to our regularly scheduled blueberry…

Blueberries are also packed with compounds that help relax your blood vessels and improve circulation throughout your body. Good circulation is vitally important especially as you age. The biggest challenge most older men have as they age is the inability to achieve and maintain a strong erection, this more often than not is due to POOR CIRCULATION.

The benefit of lower cholesterol and improved blood flow is more blood to your penis during sex and firmer erections as you get older. To harness the powers of this sexual super- food – which include stronger, longer lasting erections – pop a handful of blueberries into a fruit smoothie a couple of times a week.

Next on the menu: General nutrition and Health.

To most people, selecting and eating the right foods is about as mentally exciting as watching grass grow. However the tremendous dividends in sexual performance that good eating choices pay you can really make the extra time and effort to eat well a VERY REWARDING Experience! But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they’d be amazed.

Here is the bottom line — Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy – both vital components of any impressive, lengthy sexual performance.

A secondary by-product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude – in essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of useable energy.

You don’t need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast. Eating food that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently – which will come in really handy when you get down and dirty later in the day!

Also, choose foods with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that’s essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms!

Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You’ll really notice the difference eating them makes, in and out of the bedroom.

Okay, so there you have it. A good general diet must be used as the foundation for creating a good level of general physical health that gives you the fundamental levels of energy, fibre and vitamins needed to sexually perform at your best. Then, add in the 7 sexual super-foods to boost your sexual capabilities even further.

Now, you’ve learnt about one of those 7 sexual super-foods already.

To put it bluntly my friend… to perform better eat better!

For more SEXY and EROTIC ideas, click here!

Share This

For more SEXY and EROTIC ideas, click here!

An aphrodisiac is defined as “an agent which increases sexual desire”. The name comes from Aphrodite, the Greek goddess of sensuality. Aphrodite was said to consider sparrows sacred because of their loving natures and as a result they were often included in a variety of aphrodisiac brews.

Throughout time, many foods and drinks have had a reputation for making sex more pleasurable. Many wonder whether these results have been achieved from the placebo effect, whereby the participant expects a result, as opposed to there being any real effect. Every continent of the world has been involved in the production and consumption of aphrodisiacs. In ancient times people had to mainly rely on aphrodisiac plants, although animal parts were also used. Anise, carrot, basil, orchid bulbs, salvia, sage, rocket, fennel, turnips, pistachio nuts, the flesh of the skink lizard, and river snails were all thought to increase sexual performance. Interestingly, lettuce, dill, watercress, lentils, and water lilies were all avoided as they were considered to diminish sexual pleasure.

Aphrodisiac Supplements

Most of the aphrodisiacs found on the net or in health food stores, contain one or more of the following ingredients:

Arginine. Arginine is an amino acid found in eggs, nuts, meats, cheese and coconut milk. It increases blood flow to the genitals by forming nitric oxide in the body. It is said to enhance sexual desire in women when combined with other supplements.

Epimedium. Epimedium has supposedly been proven to increase sexual function of male animals. It acts as a sex hormone and may stimulate sexual desire in women who are deficient in sex hormones.

Fennel. This plant increases the libido of both male and female rates. Fennel contains compounds that mimic oestrogen. In doses greater than one teaspoon, it can be toxic.

Ginseng. Long touted as an aphrodisiac.

Rhino Horn. An illegal substance.

Spanish Fly. (Cantharides) The Spanish Fly is one of the most famous of aphrodisiacs. It is made by crushing a beetle. It has an unpleasant scent and a bitter flavour. It is sometimes given to farm animals to encourage them to mate. Cantharides causes inflammation of the genitals, painful urination, fever and a bloody discharge. It can cause permanent damage to the kidneys and genitalia, and can also cause convulsions and death. The difference between an effective dose and a dangerous dose is very slight. Cantharides are illegal in the US, except for the use of animal husbandry. The Spanish fly was also banned from the markets of Morocco in the 1990’s. Most products advertising Spanish fly in them now are just using a concoction of peppers.

Yohimbe. Yohimbe is both a herbal aphrodisiac and a prescription aphrodisiac. Yohimbe is used to treat erectile dysfunction in males. Yohimbe increases the dilation of blood vessels and blocks alpla-2 adrenergic receptors, both essential to achieve and maintain an erection. Yohimbe in its herbal form can be dangerous if taken in the wrong quantities.

Aphrodisiac Drugs. Here are medications that are used in prescription type medications to increase sexual desire and performance.

Testosterone. A decrease in sex drive occurs in persons with relatively low levels of testosterone (e.g.: post menopausal women). Libido has been clearly proven to be linked to sex hormone levels, including testosterone. Testosterone supplements will often increase libido. Natural testosterone production may be enhanced through the use of herbs such as tribulus terrestris or eurycoma longifolia. (More on these 2 little plants later.) Testosterone supplements are less useful in people who have normal testosterone levels because your body will react to the external testosterone supply by shutting down its own manufacture.

Bremelanotide. Formerly known as PT-141. Bremelanotide seems to be a true aphrodisiac. It is a new medication being used for the treatment of erectile difficulties in men and sexual dysfunction in women. Bremelanotide is the only known synthetic aphrodisiac …Bremelanotide is used as a nasal spray. Unlike Viagra, it does not act upon the vascular system, but directly increases sexual desire. This drug was originally developed as a sunless tanning agent, until 80% of the original male volunteers noted spontaneous erections and increased sexual arousal as unexpected side effects. Phase 3 of the clinical trials of this drug is scheduled for the first half of 2007.

PEA. Phenylethylamine is an active ingredient in chocolate.

Viagra and Levitra. These 2 drugs are not considered to be true aphrodisiacs because they do not have any effect on mood.

Yohimbine. Formerly known as Aphrodin. Yohimbine is the principal alkaloid of the bark of a West African tree. Some researchers state that there is no evidence of improved sex drive and that it is unproven for the treatment of erectile dysfunction. Yohimbine has numerous side effects such as over stimulation, anxiety, insomnia, rapid heart rate, and increased blood pressure.

Aphrodisiac Herbs. These 4 plants have been used for their aphrodisiac properties in Asia, India and Malaysia for many many years.

Damiana. Damiana is a native shrub of Central and South America. The leaves are made into a tea, which has a similar odour to chamomile, and wad used by the native people for its reputed aphrodisiac effects. Coco did read somewhere that this little plant now has a cocktail named after it in Europe. The cocktail supposedly contains this little herb.

Eurycoma longifolia. This plant has testosterone enhancing properties and is a native of Malaysia and Indonesia. It was historically used as a libido enhancer and to treat various sexual dysfunctions. Malaysian Universities have performed many studies that confirm its effects on increasing sexual behaviour in animals. This herb is also known to increase muscle mass.

Maca. Maca is a native of the high Andes of Peru and Bolivia. It has been regarded as an aphrodisiac there for over 2000 years. Small scale clinical trials have shown that maca extracts can heighten libido and improve semen quality, however, it does not affect the sex hormone levels in humans.

Tribulus terrestris. This is a flowering weed native to Southern Europe, Africa, Southern Asia, and Australia. Common names include Goathead and Bindii. In Indian ayurvedan practice it is known as “gokshura” and has long been used as an aphrodisiac and tonic. In the 1970’sin Eastern Europe it began to be promoted as a testosterone booster for increasing sex drive and building muscle.

Aphrodisiac Foods. Possibly the safest way to increase your libido may be to consume these foodstuffs.

Absinthe. (The Green Fairy.) Absinthe was a popular aphrodisiac drink in the 19th Century, especially amongst the artistes of Europe. However, by 1915 absinthe had been banned in most parts of the world, including the US, due to its terrible publicity. The UK, Spain, Portugal and Mexico never prohibited the drink and in these countries the drink has seen a renaissance in popularity over recent times.

Aniseed. Sucking on the seeds is said to increase your desire. Aniseed has been used as an aphrodisiac since the Greeks and Romans.

Asparagus. For the most powerful aphrodisiac effect, one must supposedly eat it for 3 days straight.

Champagne. Commonly known as the “drink of love”, champagne is popular in many parts of the world as an aphrodisiac. Champagne will lower your inhibitions and gives your body a nice warm glow. Beware of too much of a good thing.

Chilli. The effects of the chemical capsaicin in chilli mimics the feelings of sexual arousal. A good serve of chilli will increase the heart rate, flush the skin and swell the lips.

Fennel. Fennel has been used as a libido enhancer since Egyptian times.

Honey. The fructose content of honey provides a slow and steady release of energy. Hindu tradition calls for grooms to consume honey on their wedding day. Honey is rich in boron which helps the body use and metabolize oestrogen.

Liquorice. Liquorice has been in use as an aphrodisiac since ancient China. Chewing on the liquorice root is said to increase love and lust. It is considered particularly stimulating for women. In one study, the smell of black liquorice increased the blood flow to the men’s penises by 13%.

Nutmeg. Nutmeg was prized by Chinese women as an aphrodisiac. However, too much nutmeg causes hallucinations.

Oysters. Oysters are rich in rare amino acids that trigger an increase in sex hormone levels. This may also be due to their high content of zinc.

Vanilla. Both the scent and flavour of vanilla is said to increase lust.

Chocolate as an Aphrodisiac. Chocolate is popularly thought of as an aphrodisiac, and if nothing else, as a feel good food with romantic connotations. Montezuma supposedly drank 50 goblets of chocolate per day to increase his sexual performances! The BBC reported a study that showed melting chocolate in your mouth produced an increase in heart rate and brain activity that was more intense than that associated with passionate kissing, and after the activity ended, lasted four times as long. The consumption of chocolate has been linked with the release of serotonin in the brain which produces feelings of pleasure. Theobromine is a primary alkaloid found in cocoa and chocolate and is one of the reasons for the mood elevating effects of chocolate. Chocolate also contains tryprophan which is an essential amino acid. Tryptophan is a precursor to serotonin which is an important neurotransmitter involved in regulating moods. Lastly, chocolate contains phenethylamine, which is often described as the “love chemical”. Phenethylamine can cause endorphins to be released in the brain.

The above list of aphrodisiacs certainly seems to encompass everything from illegal to bizarre to downright dangerous to highly questionable to medically prescribed to innocent fun. Coco does not endorse illegal activities or anything remotely medically dangerous. If in doubt, consult your medical practitioner first. Perhaps they can fix you up with the nasal spray, which as we all observed is the only true synthetic aphrodisiac. For the more cautious amongst us the aphrodisiac foods certainly sounded like fun. With chocolate as an aphrodisiac I need look no further!

Copyright 2007 Author Coco Swan. Did you know that you can gain instant access to one or two types of fantastic aphrodisiacs amongst these romantic gifts.

Article Source: http://EzineArticles.com/?expert=Coco_Swan

For more SEXY and EROTIC ideas, click here!

Share This