From discovering your own hotspots (and sharing them with your mate) to lasting longer in the sack, self-fondling can be incredibly self-rewarding, not to mention fantastic for your other half. Do it alone behind closed doors or out in the open in front of your wife – both ways are satisfying, sexy and healthy. So here are some ways masturbation can improve your sex life.

Self-exploration

Nothing is more gratifying than learning more about your own body and what makes you tick. It’s a common and beneficial way to figure out what it is you do like (and maybe what you don’t like). This form of self-discovery will make everything from foreplay to sex that much more enjoyable.

Just make sure you pass this learned info on to your spouse – sure, it’s great to get yourself off but it will be ten times more passionate if you tell your wife what to do (and she does it, and you have a mind-blowing orgasm…)

Last longer

Very often, guys who masturbate frequently are able to maintain their erections and delay ejaculation for a longer period of time. This goes back to my first point – when you masturbate on a regular basis, you learn about your body and you become more in-tune with your biological reactions. Once you really familiarize yourself with the sensations that occur during sex, you can actually teach yourself how to hold off – you’ll start to recognize the triggers and you can then find new ways to fend off your impulses and hence, last longer.

I was dating this guy for a few months who could go forever in bed (the anti-minute-man). But, as we started spending “everyday” time together, we also started to learn more about each other… and it didn’t take me long to figure out that in addition to shaving and washing in the shower every morning, he was also choking the monkey. And let me tell you – to this day he was the only guy I was ever intimate with who had complete control of his load – it made oral and conventional sex fantastic!

Keep the balance

It’s rare for people who have been in long-term relationships to always be “in the mood” at the same time – maybe you’d be happy with sex five times a week but she’s only interested in it once or twice. Well, masturbation can be a great “filler” for those dry spells. Keep yourself satisfied (and balanced) by taking things into your own hands (literally). You don’t always need her and she doesn’t always need you.

Two-sided

While women and masturbating is a topic that isn’t as faux pas as it once was, there are still a lot of ladies who feel embarrassment, shame, or even humility when it comes to openly discussing their self-pleasuring. So let your partner know that you’re not only okay with it but encourage her to explore and share her findings as well.

Yours forever,

Gabrielle Moore

P.S. DON’T FORGET TO LEAVE YOUR COMMENTS BELOW! (If you’re shy, feel free to use a nickname)

Click here to discover how to PLEASURE your spouse

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Nature builds people with average sizes for a very practical reason. With the one size fits all option, you have your pick of the field. However, if you are just plain too big to fit a lot of women, from a practical standpoint it limits your choice in mates.

Of course to some extent you can compromise your sex live by having sex with your partner as best you can and manually stroking your penis to round out the experience for you. Oral sex is also an option, though that could prove to be problematic as well.

While the average erect penis really is just about six inches long, if you are a little bigger than that you probably do not have much to worry about. A fully erect penis has a circumference of just less than five inches, so again if you are within a click or two of that again, you probably have nothing to worry about.

These measurements are taken by measuring the top of the penis from its base to its tip, and a string is used to measure the girth of the penis at its widest point. Then measure the string with a ruler.

Interestingly your erect penis size has really nothing to do with your erect penis size. A man may have a tiny penis when limp, which grows to a normal size when erect. Good to know if that was worrying you.

There is a relationship between a man’s height and his penis. Studies have proven out that while height does affect penis size, weight only sometimes affects its size. While there is a relationship between a man’s height and his penis size it is not directly proportional.

Your Index Finger and Your Penis…?

Everyone has heard the story of hands and feet. While foot size has absolutely nothing to do with penis size, a very strong relationship does exist between the index finger and penis.

What does all of this mean? Well if you are an extremely tall man with crazy long fingers, you probably have a member that is just too big. A man’s penis continues developing until puberty is complete, and this can be anywhere from 16 to 21. Pretty much when you stop growing height wise, your penis is done growing as well.

Studies have shown that men with average to below average penis sizes have lower self-esteem then those with a larger penis size. While men are busy obsessing about being bigger and of course better, most women are fine with the healthy average male. Since the inner portions of a woman’s vagina generally only extends to a length of about four inches, pretty much any length over the average size penis is wasted, and an extremely large penis is problematic.

While surgical options, creams and pills are available to address the problem of an extremely large penis, it is not a good idea to tamper with what nature gave you. Instead find a partner who is willing to work with you to explore creative solutions to your problem. For example, as mentioned before, you may be able to enjoy sex with your partner by having her use her hand to manipulate the excess length. Oral sex may be a good solution. And you should consider exploring sex toys and gadgets. Between stimulating creams, vibrators, artificial vaginas, etc, you and your partner can build a very satisfying sex life together.

By exploring all possible solutions to your problem like different sexual positions, and digital manipulation, you afford yourself the opportunity to enjoy a very full and satisfying sex life with your loving partner.

For sex tips and sex positions to enjoy the WILDEST sex ever, click here!

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By the way… the girl in this video is NOT ME!!! (It’s just a video I wanted to share with you)

CLICK HERE to SATISFY your woman TONIGHT… (dirty tricks and techniques)

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CLICK HERE to discover RADICAL TECHNIQUES to give your woman an MULTIPLE orgasms tonight!

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CLICK HERE to discover ADVANCED TRICKS AND TECHNIQUES to give your woman an INTENSE orgasm tonight!

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Well, actually you may not be doing anything wrong at all! But rather, SHE has some issues that are preventing her from reaching her climax. But that does not mean that there’s no hope. As always, knowledge is power! And so if you know what it is that’s stopping her from reaching her orgasm, then make it your duty to get rid of that obstacle!

HER Climax… What’s In It for HIM?

Now, you may be thinking ‘hey, if she’s predisposed to NOT reach an orgasm and she’s ok with it, why bother’? The answer to that question is this: you have absolutely NO idea how much more pleasurable sex is with a woman who can reach a climax!

You see, a sexually satisfied woman is a more-than-willing sexual partner. Put yourself in HER shoes. Really, how excited will YOU be about sex if you never ejaculate? On the other hand if she comes each and every time you touch her, then she’ll surely be more eager to have sex more often with you!

Also, a sexually satisfied woman is more likely to be more ‘adventurous’ in bed. Now that you’ve shown her just how truly mind-blowing sex can be, all the more she’ll be open to sex ideas from you! So you see? It’s a win-win situation.

Top 3 Reasons She Can’t Climax

It might shock you to know that around 70% of women DO NOT reach their orgasms during sexual intercourse. And there are really a number of reasons for this so read on!

She has body issues.
Most women have body issues that seem to occupy their minds especially when they should be focused on something else! For instance, if your lover hates her belly then you can bet she’ll be more focused on that during lovemaking that on the sex act itself.

This is easy enough to get around with. For example, if you know she has body issues, then make love with the lights OFF. From here you can move to having just the bedside lamp on and then drape her lingerie or silk scarf over it. This way, she’s not exposed but you’re already trying to get her used to the fact that lights can be on.

And of course, nothing beats you telling her how sexy and wonderful she looks! Really, most body issues are confidence issues so if you make it a point to tell her how turned on you are by her body, she’ll start seeing herself as the sex goddess you see her to be!

You’re not giving her enough foreplay.
Sex with women begins with their minds. Unlike what you see in adult movies, FEW women will be hot, wet, panting, and ready to climax the minute you touch them. In reality, women need to be mentally sexed up and the best way to do this is to spend enough time on foreplay. Really get her into the right sexual frame of mind and sex will be more pleasurable for you both!

She’s unconsciously preventing herself from reaching an orgasm.
This reason is also known as the “she can’t let herself go” syndrome. This is a true story: a couple has approached me for sex counseling because in the first two years of their marriage, she has NEVER reached an orgasm. Luckily, she was married to a man who really wanted her to experience just how much more pleasure she can get out of sex and so they called on me.

Well, as it turned out there were TWO reasons why she wasn’t reaching an orgasm. The first reason was that each time she felt something strange ‘down there’, she instinctively would just… stop. She would literally move to change positions or ‘overthink’ about the sensations that she’s feeling, which of course kind of kills the growing momentum to reach an orgasm!

To help her through this, she had to realize that she needed to just LET GO. The message was clear: Don’t think. Just let your body lead.

Now you can help your woman do exactly by doing this: goad her!

When you feel that she’s getting really excited, talk dirty. Whisper lewd words or flat out tell her something so hot that it’ll push her over the edge and you’ll see that that’s just exactly what she needs to reach her orgasm.

Good luck!

For more SEXY and EROTIC ideas to enjoy the WILDEST SEX ever, click here…

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#1: Start out with great foreplay.

Begin by doing those things that turn her wild. Nibble her ears and neck, gently and slowly suck her tits, and then proceed to licking her breasts. You could use your fingers to tickle her abdomen while sucking her tits and then proceed slowly to her inner thighs. Spend serious time on foreplay and don’t be quick to dive into her privates. She’ll be the one to lead you when she’s ready.

#2: The lick.

Before using your tongue at all, it’s important that IT is at room temperature – not too hot or cold. Begin by gently licking her from her vaginal entrance to her clitoris, following the outer edges of her vagina and on both sides. Repeat this technique slowly from top to bottom. Use the flat area of your tongue for this lick for maximum effect.

#3: The labia tickle.

Now slowly use the tip of your tongue to trace the margin of her labia minora on both sides. Then re-position your head and gently suck her labia minora on one side – slowly, gently and lovingly. With the labia in your mouth, use your tongue to gently caress it. Do the same on the other side.

#4: Slowly take the clitoris.

Take her clitoris softly into your warm mouth and suck on it slowly. You probably have her moaning wildly at this point. You want to remain creative by applying different strokes as well – top to bottom, bottom to top and circular. Basically, you should combine repeated sucking with strokes and intermittently go down to the labia minora.

While sucking her clitoris, don’t let your fingers stay idle, use them to fondle her breasts and tits and tickle her at those erogenous zones. Don’t overdo this as the game is just about to begin.

Some women also love it when you gently nibble their clitoris between your teeth. This requires so much gentleness. Let your imagination run wild people.

#5: The tongue tube.

Next, roll your tongue into a tube and slowly insert it into her – thrusting it slowly. This turns several women wild with pleasure. If you can’t roll your tongue, too bad – you’ll just have to skip this step. If you do roll your tongue, you need to train your tongue because this move isn’t as easy as it sounds – it’s a tad strenuous initially but you’ll get used to it in time.

#6: Let those fingers work like magic.

Give her clitoris a break for now; with your palms facing up slowly insert two fingers into her vagina and feel for her G-spot. Just in case you’re wondering, the G-spot is the round ball of skin an inch or two inside her vagina. Stroke this area with your fingers with gentle pressure. With each stroke, you’ll feel the G-spot get firmer. Stimulate the G-spot for a few seconds and keep working on her clitoris with your tongue.

#7: And finally…

It can’t be much longer before she has an orgasm and squirts all over you. Before she ejaculates, she may feel like urinating. Ask her to let go – it’s not urine. The ejaculate varies in quantity. Whatever happens, don’t act weird when it does come out. The more comfortable you are about it, the more intimate the sexual union. She’ll love you for it!

For more orgasmic tips to enjoy the WILDEST sex ever, click here!

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I´m so excited!

It´s almost 2008… a year that will be LIFE-CHANGING for you.

How do I know?

I “just know”!

But remember, 2008 WILL be a life-changing year ONLY if you make the right DECISIONS.

In order to change, you need to decide first…

So here´s my advice:

1. Make a list of all the BIG changes you want to make in your life (the BIG ones!);

2. Decide which BIG decisions you have to make in order to achieve them;

3. Take action!

Please PROMISE ME that 2008 will be a LIFE-CHANGING year (it´s up to you!)

I want to wish you a VERY happy (and VERY sensual) new year!

Love and kisses!

Gabrielle Moore

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Description:

Most of us are familiar with those two cold metal bracelets carried by the police around the country. Even if we’ve never worn them, we’ve certainly seen them at least on television and in the movies.

While some of the handcuffs available in erotic retail stores do closely resemble the police models, you can also find other types to play with as well. Leather handcuffs, furry handcuffs, different colored handcuffs – if you search around you can find almost anything you’d like to use.

How to Use It:

The best way to use handcuffs is to either trap your willing partner to the bed or to make sure he or she keeps their hands behind their back while you do whatever you want (within reason, of course) to them.

You can add in a blindfold for even more intense effects.

Why to Use It:

Losing control over what is going on can be a huge turn-on for some people. When they are handcuffed, their partner gets complete control over their pleasure, and this can lead to some amazing results. Imagine performing oral sex on your female partner while she’s handcuffed to the bed or handcuffing your man’s hands behind his back while you have sex with him. In fact, a pair of handcuffs can heat up even the most boring sexual positions in a flash.

Not to mention, if you or your partner even has a slight bondage fetish, a pair of handcuffs is a good way to begin exploring that world a little.

Purchasing Suggestions:

Avoid purchasing real metal handcuffs. Although some sex toys do sell these type of handcuffs or similar ones, they are not designed for comfort. The metal can also be very cold against the skin. You don’t want something to interfere with your or your partner’s pleasure.

Better choices are leather or fur handcuffs, particularly the ones which have comfortable lining. These feel more comfortable. Of course, these usually cost a little more, too.

Important Tip: Before using handcuffs or other types of bondage equipment, you should make sure you and your partner have agreed to do this. Have a code word ready that your partner can say in case things get uncomfortable and they want the game to stop.

For more SEXY and EROTIC ideas, click here!

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I’m talking about oral sex or, in this case, cunnilingus.

The good news is that oral sex can be amazingly pleasurable for your partner. The bad news is a lot of guys just don’t know what their doing and that ruins the experience for both of partner. But you’re not going to be one of those guys.

Let’s look at some pointers to improve your oral sex aptitude.

Oral sex is one of those things guys have to pretty much learn how to do on their own. It’s not like driving a car where they can ask their dad for advice and it’s not even like vaginal sex which you learn how to do from watching a couple of X-rated films. You’re pretty much on your own with this one so let’s look at three techniques you can use to become outstanding in the oral sex department.

First, you’ve got to know how to move your tongue. The best analogy to describe this is a cat or a dog drinking water from a bowl. When they’re lapping up that water, their tongue is going in and out of their mouths pretty fast, right? Well, that’s the same type of movement you’re trying to achieve. Short and fast is the way to turn up the heat and rev up her clitoris.

Of course, using just “lapping” techniques won’t necessarily win you a prize in bed; you’ve got to know how to spice things up. After you use the first technique for a little bit, mix it up and try a rotation technique. Instead of moving your tongue in and out, keep it in and moving it a circular motion. This motion works amazingly well with the clitoris (circular motion also does the trick in vaginal intercourse, too) and can sometimes be just what she needs to push her over the top.

Now I know some of these cunnilingus sessions can last a pretty long time and a man’s tongue can get pretty tired (we do appreciate the effort though!), so when you start wearing down, give your tongue a break and try humming instead. That’s right – I said humming. Pick any tune you want and hum away but the trick is to keep your face in position. The vibration from your humming will travel up through her vagina and stimulate her clitoris. Basically, you’re becoming her own special vibrator.

Sometimes, guys, you just can’t do it alone. Now I’m not suggesting you bring in a friend, but I am suggesting you pack along a special surprise in your pocket for her: a sex toy. You can choose almost any type of sex you want, but keep in mind one thing: Where am I going to use it? If you don’t mind sharing your tongue space with a vibrator or dildo – and many guys don’t – then any of those choices are fine. My suggestion though is to invest in a toy designed specifically of anal stimulation. Even though your woman may frown on anal intercourse (especially if she’s had a bad experience), the truth is that stimulation in that region – when done correctly – can be pretty intense and can even lead to G-spot orgasms! Plus, if you’re pleasuring her in one area and your “friend” is pleasuring her in another, then your partner is definitely going to be one happy lady, especially after a few minutes.

And you’re likely to be happy, too. A satisfied woman is very likely to turn right around and repay you for your efforts. Maybe with a little fellatio. After all, what man doesn’t love getting oral sex?

While we’re on the subject of oral sex though, I want to mention safety. I’m not trying to kill the mood but you’ll have a lot more fun if you’re protected than if you end up seriously regretting your actions a few months down the road if you know what I mean. While oral sex won’t cause pregnancy, you and your partner can still transmit diseases that way. It may not be romantic but you need to invest in dental dam which covers your teeth and tongue during the act so you don’t exchange bodily fluids during the act. Trust me, you’ll be thankful you did.

Now go out there and start pleasuring your woman with amazing cunnilingus . . . safely.

To make your woman enjoy these ORAL sex techniques even more, click here!