Archive for the ‘libido’ Category
How to Bring Back that Horny Feeling
It’s a very common occurrence. After some time in ANY relationship, the passion tends to fizzle out a bit. This is because you guys know each other. I mean, admit it, a big reason why everything was sooo exciting then was because everything was sooo new, right?
The problem is, once couples slide down the passion meter, they simply let things go until one day they wake and realize they haven’t had sex for five months. Although a lot of couples are OK with this (i.e., it doesn’t mean they want to cheat or anything), why settle for just OK when you can get back to those hot, can’t wait to see and touch you and make love to you days?
FIVE Ways to Bring Horny Back
So, when you look back to those first few days of your relationship, what made you guys so lustful for each other? For many, it was because everything was so NEW. So, to make things thrilling again, introduce NEW. This is not to say that you change your whole persona! Just do something new that you’ve always wanted to try anyway but never did.
For instance, fancy fishing but never got to it? Pick up the sport now. As you engage in this new hobby, it will excite you and the changes that happen to you will excite your partner. Of course, encourage your lover to do the same. What’s that something she always wanted to try but never did? Once she gives her answer tell her to go for it too. These changes will revive you both.
Now, another reason people don’t have too much activity in the bedroom is because they’re not as fit as they used to be. Seriously, all that effort and work just drains out desire. So, now is the time to be healthier. Again, noting drastic. Don’t aim to run a marathon. Just get rid of bad eating habits slowly and introduce a few more physical activities; up your efforts as you go along. I guarantee that the energy you will feel from being fit will translate in the bedroom.
Get out of the ‘you and me against the world theme’.
Although couples don’t mean it, they do tend to drift away from friends and family as they form their own bonds. The thing is, this ‘alienation’ may not seem harmful at the start but it can be later on. Faced with no one but each other day in and day out, couples tend to take each other for granted in the long run. Also, realize that contact with others means being able to talk about so many other things other than work and home stuff.
So, if you’re guilty of having stayed away from friends and family before, make the effort to reconnect now. It will enable you guys to see others, experience other things and make you stop taking each other for granted.
Bring back romance.
If you’ve noticed, with the above tips it’s mostly about changing yourselves a little bit first. It really must come from within to start with. Once you guys feel revitalized about life, you can now turn into each other.
For starters, go out on dates more often. One couple I work with who has been married for 36 years told me that they ALWAYS go out for dinner at least once a week. It’s a reason to go out, dress up for each other and just enjoy each other’s company without having to think about the kids, the dog, and the dishes after dinner!
When I asked them what if a couple can’t afford to dine out once a week, they pretty much told me B.S.! They said they too had rough times so what they did was keep the date but not the trimmings. How? They still dressed up for each other but instead of going to a restaurant, she would pack some sandwiches and a bottle of cheap wine and they went to the park. The moral lesson here: you simply must take the time to go out of the house and be with each other.
So start with this. Make a weekly date with your partner but DON’T make it the same day, like every Friday. Make it spontaneous! Also, don’t make any rules apart from a weekly date. It can be the movies; it can be dinner; it can be a long picnic, whatever!
Now that you’ve breathed more life in to you and are trying to romance your lover, up the heat factor a bit by being more lustful. Buy some erotic magazines to be enjoyed by you both. Buy her sexy lingerie. Watch some adult DVDs. All these will surely fire up the sheets again!
Eye-Opening Facts About Libido Boosters
In recent years, most of the focus has been on men’s sexual performance and pleasure. Now, there are products to help the woman achieve a stronger sex drive, a healthy excitement and interest in sex, a more complete natural arousal, and better responses throughout the sexual arousal cycle including a more powerful climax.
If you or your partner has experienced diminished sex drive and lower levels of sexual response due to fatigue, hormonal changes, stress, aging, or inadequate diet — or if there’s simply a disparity between the woman’s and the man’s sex drive in your relationship — women’s libido-booster supplements can help.
How do natural supplements for the woman’s libido work?
These supplements are typically blended herbal formulas with a number of natural ingredients that each address some aspect of the female sexual response cycle. For instance, some ingredients act on the circulatory system to increase blood flow to the genitals, while others directly enhance production and balance of hormones associated with sexual health. Other ingredients may be specifically chosen for their beneficial effects on the female reproductive system and ability to create overall relaxation or a sense of well being. Taken daily, these supplements are meant to increase sexual response time, boost libido, intensify sexual sensations and orgasm, and balance the hormonal system for proper reproductive functioning.
Can I expect instant results from these products?
If you choose a good-quality, top-notch product, you will notice some results right away, mostly in the form of immediately increased sensations. Most women find that responses improve progressively with daily use over a period of time. Of course, inferior products may have little or no effect, so choose your supplement with care from a respected company that’s been in existence for a while — one excellent choice is Provestra™ from Albion Medical, a company that has been devoted to sexual health for men and women for many years.
I have never had a strong sex drive and seem not to have much sensitivity in the genital area. Can a women’s libido-booster product help?
It’s difficult to say exactly what may be behind your lack of interest in sex and lack of sexual response. You may wish to consult your practitioner if you want to understand the underlying causes. For most women who describe themselves as you do, however, natural supplements are very helpful. Women can experience the benefits of a healthy sex drive and proper sexual functioning with the correct, quality formula.
Are there any side effects?
If you choose a pure, natural product manufactured in a cGMP pharmaceutical facility (such as Provestra™ by Albion Medical), you can be assured of receiving a completely safe, herbal supplement that will not interfere with other medications or disrupt birth control. There are no side effects. However, because the herbal ingredients have effects on the entire sexual system, some women notice a slight increase in breast size. Also, you are advised to beware of products whose origin or ingredients are uncertain.
I know the cost of men’s products like Viagra and Cialis and really high. Are these women’s products prohibitively expensive, too?
The truth is, some are ridiculously costly and some are suspiciously cheap. The rule of thumb here is that you get what you pay for — and for a good quality, clinically backed women’s supplement, you can expect to pay about $50 for a month’s supply, with reputable companies offering a discount for larger orders. So no, it’s not prohibitively expensive when you consider that a good supplement contains top-quality ingredients which are more costly (and are more effective!) than cheaper substitutions. When you find out how fantastic this is for your sex life, you will likely feel that the cost is worth every penny.
Is it safe to take a product like this if I’m trying to get pregnant?
Again, you should choose an excellent quality supplement in any case, but especially if you are contemplating pregnancy. Look for assertions of safety from the manufacturer, and when in doubt, consult your doctor or midwife. In the case of Provestra™, it’s been known to increase fertility. Once you confirm your pregnancy, you should always check with your practitioner regarding any supplements or medications you are taking — even vitamins.
Should I tell my partner I am using a product like this?
We’re all in favor of open communication — and for some couples the fun of experimenting with a new sexual enhancer is a definite turn-on! For some women, though, having a little secret is an aphrodisiac all its own, not to mention a good gauge of how well your secret potion is working: if you and he are very happy with the more sexual you, there’s your answer! Later if you want to cop to your secret, it may open him up to the whole category of natural supplements for men.[[ could link to vigrx ]]
To Enjoy Provestra With Your Lover And Bring Her To An Intense Orgasm, Click Here…
Is Stress Killing Your Sex Life?
Do you know what the biggest problem getting in the way of most couples’ sex lives is? You might be surprised by the answer.
It’s stress. Think about it. All day long you’re probably stressing about your job, you’re stressing about the traffic, you’re stressing about your finances, you’re stressing about the kids, then you go home and start stressing about whether you’ll be able to help your partner get off. With all that stress, it’s a miracle you can get an erection at all!
Stress does a lot of damage to our bodies as you probably already know. But besides raising your blood pressure (not in a sexy way), it can also reduce your libido. And that’s not what you or your partner wants. Plus, if she’s feeling overwhelmed by the pressures of life, you’ll have a much harder time getting her to warm up and climax at all.
The combination is simply disappointing sex lives.
But it doesn’t have to be that way. By finding ways to reduce your stress levels (and your partner’s), you’ll be able to find more fulfillment in bed and I know that’s definitely something you’d want.
One way is to practice meditation. You don’t need to learn any complicated positions, although it wouldn’t hurt if you also want to become a little more flexible in the bedroom. All you really need to do is find a comfortable spot, close your eyes, and picture something very comforting. When I’m meditating, I always picture a garden of flowers because that helps me feel good. Don’t picture your significant other – while she may make you feel wonderful in lots of ways she’s also probably going to make you feel stressed.
Make sure you can really picture whatever your image is. Make it so real you can feel it, taste it, touch it, and smell it.
You should do this at least once a day for ten minutes or any time you feel particularly stressed. The best part is that you can use a similar exercise to help you get ready for the bedroom. Instead of visualizing something that relaxes you, picture yourself and your partner in the middle of some hot sex and imagine her screaming your name in pleasure. Picturing this will not only rev up your libido, it will also give you more confidence in the bedroom.
Another stress reliever is a warm bath or shower. I could soak for hours in a bubble bath, especially one filled with aromatherapy bubbles. Sure, most people think relaxing in the tub is just for girls but guys can enjoy soaking, too. Just lay back so most of your body is enveloped in the water and close your eyes. The water will feel like warm lips or hands moving softly over your body. It’s an incredibly soothing feeling.
Even better is taking a warm bubble bath with your partner. Both of you can strip naked and crawl under the bubbles with your bodies entwined under the water. You can either face each other or you can have her sit between your legs and lean back against your body. If you’re a smart man – and I know you are – you’ll choose the latter. Once you’re both relaxed, your hands can start doing some exploration under the bubbles: stroking her breasts, running your fingers along her inner thighs, even stimulating her clitoris a little with your finger or a waterproof vibrator. You could even use one of those shower head nozzles to direct water right onto her most sensitive areas if you have one handy. And don’t worry, if she’s half the woman you deserve she’ll return the favor by giving you some special ways of relaxing even more.
After you’ve enjoyed some stress relief in the bathtub, you’ll be ready to go even further in the bedroom. Don’t think about your performance. Don’t think about how long you need to last or anything like that. Concentrate instead on giving her all the pleasure you can. When she’s feeling amazing, you’re going to be feeling amazing.
The best part is that amazing sex and particularly sex that results in orgasms is also a great sex reliever. That means by practicing some of these tips and getting as much great sex from your partner as possible is going to help both of you be happier and healthier in bed, in your relationship, and in life.
