Archive for the ‘sexual health’ Category
Supercharging your Sex Drive at any Age
Today, I’m going to talk about a sensitive subject: sex and age. We all know that age is relative, just a number, etc. but it’s true that our bodies change as we grow older. Some of these changes can have a negative impact on your sex drive.
Fortunately, there are many steps you can take to diminish the effects of aging on your libido and sexual performance.
So let’s get started!
How old is old?
Jimmy Buffet once said, “No matter how old I get, those high school girls stay the same age.” Not only is this funny, it’s a healthy point of view. I certainly know that when I was 18, I thought 25 was old. When I was 25, I thought 30 was old, and so on. The older you get, the less old it seems.
Age is a number too many people get hung up on. It’s not the number of years you pass on this earth that’s important — it’s how you choose to spend that time.
Getting older is only a problem when it starts affecting your daily life. Or, as we’ll discuss, your sex life.
Women, aging and sex
Women do experience a gradual decline in sexual responsiveness as we age. The production of hormones diminishes which can affect sex drive. In addition, these physiological changes take place:
- vaginal walls become more thin and rigid
- the vagina produces less lubrication
Both these changes can cause discomfort during intercourse (so be sure to choose a good, effective lube).
Here’s the good news: a woman’s capacity to achieve orgasm remains unchanged well into her senior years. (It may take longer to achieve orgasm, however.)
Menopause is associated with the end of fertility, menstruation and the production of eggs. Traditionally, menopause has been considered the end of a woman’s sex life. People who thought this also thought that the only reason women engage in sex is to have children.
If you or your partner is an older woman who requires a longer time to achieve orgasm, you may want to try my favorite l-arginine cream to aid in sexual stimulation.
Age-related changes in a man’s sex life
The story behind the effects of age on a man’s sexual function is a little more grim. You’ve heard the often-repeated claim that a man’s peak sexual age is 18? Unfortunately, this is true. It’s a shame that most men are at their pinnacle of sexual capabilities at an age when they don’t know how to use them.
Every year after this sexual peak, a man’s steriod hormone (including testosterone) levels gradually decline. This decrease is measurable by the age of 30. Lower hormone levels mean two things:
reduced speed of physiological reactions (you get aroused more slowly)
increased refractory period (time after orgasm that it takes to achieve a second erection)
The former shortcoming is okay and can be overcome with sufficient foreplay. The second is more troublesome — like most women, I really really like round 2. Fortunately a friend of mine has found a solution that helps men get ready for round 2 faster: this product, he says, makes orgasms stronger as well as helping him get back in action.
After age 40, the urgency of sexual desire or “horniness” decreases. Men over 40 are harder to turn on and generally speaking don’t perform as well as younger men. (Don’t get your feelings hurt! There are exceptions.) This decline continues through the 50s.
Another effect of age that sets in around age 40 is a periodic inability to get an erection. It’s not that you’re not aroused — it’s just that you cannot get an erection. Many men are extremely anxious about this. Even worse, many women don’t understand this phenomenon and think that a lack of erection is a lack of excitement, arousal, and sometimes even a sign of ambivalence. That’s why pharmaceuticals that promise instant erections are so popular among men with anxieties and low self-esteem.
Despite these changes in a man’s body, recent studies have indicated that healthy men enjoy fulfilling sex lives into old, old age. Men are also fertile their entire lives, so age need not diminish one’s ability to father children.
Men concerned about declining hormone levels should strongly consider trying Endowmax. The herbs in the formula help stimulate the body to increase testosterone production and can help you shed those extra decades when you’re in bed.
Sex and age — the bottom line
All studies that have been done lately has indicated that many of our ideas about sex and age are just plain wrong. Women don’t lose interest in sex when they go through menopause. Men don’t lose interest in sex after 40 — they just need more enticement to get excited.
The best thing you can do for your sexual health is to be fit. Eat healthy foods in moderation and go to the gym. Avoid stress, or, if you can’t, learn to deal with it in a healthy manner. Above all else, talk to your partner about your concerns. Keep the lines of communication open.
And remember — you can enjoy a healthy, fulfilling sex life for as long as you want!
Kisses,
Gabrielle Moore
How to “work out” to grab women´s attention…
Hi! Gabrielle Moore here…
Finally… IT´S FRIDAY!!! 
I can´t wait to grab a cold beer and watch a couple of naughty movies (if you know what I mean…) lol!
Darling, I found an interesting article for you. Many clients send me emails asking for a solution to “the problem”.
Well, I think this article talks about a possible solution…
Enjoy and have a great weekend!
Your friend,
Gabrielle Moore
Are you working the wrong muscles to grab women’s attention?
Why do most men work out? That’s easy – to look and feel powerful! This is what it means to be a man. A strong physical presence is a symbol of masculinity, and one that most guys feel is a big part of what makes them attractive to women. And they’re right, because many women do like a physically strong male.
But most women are much more powerfully influenced by more subtle aspects of masculinity. A man’s inner strength shows in how he carries himself because of what he knows he can do. How many times have we seen average looking, or even below average looking guys with really hot women? What do they have that the muscle guys don’t? In a word, confidence.
Real power over women
A man’s confidence is the real source of his attractiveness to women. Remember the average looking guys pulling women that are way out of their league? What makes women want these guys is all about sexual power, that basic, primal need in all things to reproduce, second only to survival.
Women want men with raw sexual power,
a strong, independent figure that is the essence of masculinity!
Where do most of these guys get their sexual confidence from? One of the most popular methods right now is through penis enlargement. Many men choose to increase their penis size and performance, knowing that erection size and hardness both contribute to the sexual power that women desire.
Knowing your penis can hit the spots inside her that other men can’t can do wonders for your sexual confidence. There’s nothing like total confidence in your ability to totally satisfy a woman sexually. It makes a man feel like a king, and women can sense it.
Sexual confidence has to be sensed rather than seen. The ability to please women sexually is not something you can just talk about. It has to come from you knowing you’ve got what it takes, beyond any shadow of doubt. If you know you’ve got it, she will too, even if it’s totally subconscious. This is the strongest pull you can have on a woman. And the best part is you don’t have to say a thing, it just flows out of you!
Seen as compensating
Remember that jerk at the bar who pulls all the hottest women in the place, leaving you wondering how he does it? He knows that he can satisfy women, and his confidence shows it in everything he does and says.
Women know when a man feels strong, despite his looks,
and that’s what they want!
Women know the difference between real confidence and affected confidence. Big muscles and a big car can work against you with some women, not because they don’t like the strength these things convey, but because of ‘what’s being covered up’.
Many women tease guys behind their backs, giggling to themselves that he ‘probably doesn’t measure up’. Ladies, you KNOW you’ve done this before! Don’t get caught in the trap of ‘covering up’. Get to the root of the problem, put the effort where it’ll give you the biggest bang, and start feeling powerful.
The ProExtender System™
Building penis size and performance is not as difficult as it may have been in years past. Medical science now makes it possible for the average man to grow to well above average if he so chooses.
The ProExtender System™ is centered on the worlds leading medically tested and approved penis enlargement device. Thousands of men from all over the world have used it successfully, both with and without the help of their physician. But the System offers more than just the device. In addition, the system also gives you:
- TWO top-rated sexual enhancement supplements, and
- The worlds leading collection of penis enlargement exercises
This system gives you FOUR different avenues to increase penis size and performance. You get the best of each category all in one, and the results speak for themselves (see www.ProExtenderSystem.com for details).
Results mean confidence
When you start using the ProExtender System™ you’ll see results in the first couple weeks, with increasing results as time goes on. This is important – when you begin seeing results, get excited! The excitement you feel watching your member grow will translate into increased confidence – a feeling you carry with you, and woman can feel it.
Do yourself a favour – look over the ProExtender System™ website. Get the answers you need to take action, and get yourself on the program that can give you what women want from you on levels they don’t even understand – raw sexual power, and the confidence that comes with it. They’ll be thanking you, and you’ll be thanking yourself.
How women’s libido-boosters work
Women have finally gotten their fair due in the category of all-natural sexual arousal and pleasure enhancers. Currently, there are dozens of such products on the market for men (not to mention several prescription meds that cater only to men), but only very recently have women’s products moved into consumer focus. It’s a booming segment of the natural supplement market that’s more popular than ever.
However, the use of herbs and nutrients to enhance women’s sex drives and pleasure is nothing new. For many years, folk medicine and naturopathic healing have had a variety of natural and botanical ingredients in their arsenal of tools to combat women’s flagging sexuality due to fatigue, stress, dietary deficiency, aging, hormonal changes or emotional upset. What’s new now is the availability of specialized, pre-calibrated formulas in new standardized dosages using many of these time-honored ingredients.
The great news is that the formulas work — so well that women are buying them in record numbers and celebrating the results. The bad news? That the natural supplement market is easily infiltrated by fakes and poseurs, products that do nothing but cost as much as the real thing.
The wise consumer should first gain an understanding of how these products work, and what goes into a quality supplement, then make an informed choice to enjoy the best results.
What you’re looking for is a non-prescription, balanced formula that can be taken as a daily supplement without side effects or interference with birth control or other medications you might be taking. The specific formulation varies by manufacturer, however, all formulas worth purchasing are created in a cGMP pharmaceutical-grade facility, of top-quality ingredients. Here’s what else to look for: The ingredients in a good supplement individually will work to promote better blood flow and increased muscular relaxation, plus act on hormones for increased, more energetic sexual response. In addition, the hormone-balancing factors in the formula may combat the negative effects of menopause, such as night sweats and hot flashes, and may even balance mood and attitude before or during menopause. Taken together, in a blend that is thoughtfully created and precisely calibrated, the effects on the overall female reproductive system are overwhelmingly positive — from a healthier, more satisfying sex life to natural fertility.
With all the choices out there, it takes a diligent researcher to find out which are the effective formulas. One that meets all the critieria above is Provestra, which in addition to being an effective and very popular libido-booster for women, is also provided by one of the top legitimate companies in sexual health improvement for men and women. Here’s a partial list of Provestra’s ingredients, and a description of how each works specifically on the female reproductive system:
Maca – legendary South American herb with centuries-old reputation for increasing libido
Red raspberry leaf – a female tonic, uterine contraction regulator, pregnancy herb
Red clover – a blood cleanser and nutritive, positive effects on hormonal systems regulating pregnancy and lactation
Cayenne pepper – a stimulant that equalizes circulation and strengthens the heart
Licorice root – a botanical that strengthens and tonifies the adrenal glands and enhances hormonal function
Bayberry fruit – natural ingredient that increases blood flow and capillary dilation in the mucus membranes of the vagina to enhance lubrication
Damiana leaf - a centuries-old remedy used as an aphrodisiac for its ability to stimulate genitals
Valerian root - a time-honored remedy that reduces tension and emotional stress, aids in a restful sleep, and eases menstrual cramps
Ginger root – a total system stimulant that enhances the action of other herbs
Black cohosh root – a favorite of midwives that acts on the uterine and vaginal ability to contract, balances hormones and has a mild sedative effect
Notice that the blend described above goes to work on the libido from multiple fronts: circulatory, hormonal, stress reduction, female-specific tonification and overall effects on the genitals. Other formulas may contain amino acids, vitamins, enzymes or various vegetable extracts. Though many of these ingredients are available individually from health food stores or herbal pharmacies, the prevailing wisdom today points to the superiority of formulas like this, that are pre-calibrated and blended to take the guesswork out of herbal extracts — not to mention the more economical approach of buying a complete tablet as opposed to a bewildering array of pills or tinctures that must be measured, mixed or calculated each day.
Results vary for individual women, but most report positive effects after only about a week or two on the supplement. Unlike prescription meds, these natural supplements have no side effects and can be obtained without a prescription or costly doctor’s office visit. Because of their safety and efficacy, natural supplements are the number one choice today among women seeking to improve their libido and sexual pleasure.
For more information about women´s libido-boosters, click here!
